A f*cking disclaimer:This is a book about not giving a f*ck. In order to practically quantify my methods, I've confessed to banishing many objects, concepts, events, activities, and people from my life. You may not agree with all of my choices. Fair. You may even think you recognize yourself in these pages - particularly if you're a parent of small children, a karaoke enthusiast, a friend, family member, or former colleague of mine. If so, you're either correct, or delusional. In any case, if you're offended by anything I've written, then you really need this book. Proceed immediately to page 25: "You Need to Stop Giving a F*ck About What Other People Think."
I knew I was gonna really enjoy reading this book when I laughed out loud at the first 3 words. I'm reading it on my Kindle app, because Amazon India (fulfilled) doesn't sell the print version. But I will surely get the paperback, because I want it on my bookshelf!
So in the introduction, the author talks about the art of mental decluttering by not spending time, energy, and/or money on things that neither make you happy nor improve your life using one method....
The NotSorry Method:
Step 1: Deciding what you don't give a f*ck about
Step 2: Not giving a f*ck about those things.